I believe in a collaborative approach to care—when you feel supported and empowered, you can take charge of your health, well-being, and overall quality of life.

My treatment plans are never one-size-fits-all. I offer strategies tailored to your unique needs, with a focus on discovering and addressing the root causes of your concerns. The foundation of my care includes realistic & practical diet and lifestyle changes, with support from herbs, supplements, and acupuncture when appropriate.

My path to naturopathic medicine began with my own digestive issues as a teenager. I experienced daily bloating and pain, which started to affect every part of my life. After months of waiting to see a specialist, I was diagnosed with IBS, told to manage my stress, and sent on my way. I felt dismissed—and that experience sparked my drive to change this story for myself and for others.

I hold a Bachelor of Health Sciences from Western University and earned my Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. During my clinical residency, I was selected for the Fibromyalgia & Myalgic Encephalomyelitis (Chronic Fatigue Syndrome) focus shift, where I gained experience in managing complex chronic conditions.

I have a strong clinical focus on digestive health especially IBS, constipation, and heartburn.

I also support patients with stress & insomnia, women at all stages of life (fertility, PCOS, PMS, perimenopause, menopause), and chronic conditions (autoimmunity, chronic pain, fibromyalgia).

You can learn more about naturopathic medicine here or book a complimentary meet & greet to explore how we can work together.

I believe in a collaborative approach to care—when you feel supported and empowered, you can take... Read More

Andrew began working at LiveWell (previously known as Absolute Rehab Centre) in 2017 working as a physiotherapist assistant. Andrew now comes full circle as he returns as a licensed physiotherapist. He completed his Bachelor of International Business with a minor in German at Carleton University. He worked in the business field for a couple of years, though he remained passionate about health, fitness, and sport throughout, and even completed his Personal Training certification. He returned to York University to complete a Bachelor of Science, Honours in Kinesiology which was followed by completion of his Master of Science in Physical Therapy at the University of Toronto. Throughout Andrew’s academic career, he has volunteered as a research assistant in a spine biomechanics lab at York University and has worked in the fitness centre of a private racquet and sports club in Mississauga.

Throughout his education, Andrew gained significant experience in orthopedics, along with other placements in neuro, cardiac post-operative, and ICU physiotherapy. Ultimately, his passion for orthopedics sparked him to pursue a career in musculoskeletal physiotherapy. In addition, his personal enjoyment of golf, hockey, and martial arts also inspires him to pursue further education specific to sport rehabilitation. Andrew aims to provide exceptional patient-centered care with comprehensive assessments and a balance of targeted manual therapy, tailored exercises, and patient education in order to provide patients with the tools they need to achieve their goals. In Andrew’s free time, he enjoys spending time with his family and friends, playing golf, and travelling, with his favourite destinations being Edinburgh, Konstanz, and Budapest.

Andrew grew up just outside of Kitchener-Waterloo and is ecstatic to be back working within our community to deliver outstanding patient-centered care.

Andrew began working at LiveWell (previously known as Absolute Rehab Centre) in 2017 working as a... Read More

After earning his Master of Osteopathic Manipulative Sciences diploma from the Canadian Academy of Osteopathy, Mitch entered the health industry to explore his passion for helping people. Mitch has always felt like the human body is an incredible marvel of nature. It’s been this sense of awe and wonder that has brought him to the philosophy and science of Osteopathy where he can use the relationship between anatomy and physiology to help restore constitution and vitality to his patients; to help them self-heal, self-regulate and find the health that they have lost.

After earning his Master of Osteopathic Manipulative Sciences diploma from the Canadian Academy o... Read More

At a young age, I was diagnosed with Asthma and allergies and was prescribed the “proper” medication at the time. This included two allergy shots per week, 3 allergy pills per day and a Ventolin inhaler to combat my asthma. As time went on I started to experience terrible stomach pains and eye irritations, which led to more eye drops and a steady dose of Pepto-Bismol.

One day I injured my lower back at work and went to visit a chiropractor. As he took my health history and learned a little about me he said something that I’ll never forget: “Do you think the cause of your allergies, asthma and stomach problems are due to a lack of medicine in your body?”

I’ll never forget that moment because it completely changed the way I looked at health. I then realized that my health was up to me and not dependent on anything else. The chiropractor went on to explain that he would align my spine so that my nervous system would be functioning properly, but it was also up to me to get proper rest, exercise and nutrition if I wanted to be functioning at 100%.

I realize now that health is about being proactive instead of reactive and that we have an amazing healthcare system that can help us through the tough times but we cannot rely on it to make us healthy. Health comes from within and it is up to us to take care of our own bodies. Needless to say with regular chiropractic adjustments, proper rest and exercise, my lower back pain has disappeared and I haven’t had the need to take any pharmaceutical medication in 15 years (knock on wood).

At a young age, I was diagnosed with Asthma and allergies and was prescribed the “proper” medicat... Read More

Maggie graduated with honours from Trios College in 2021 and is in good standing with the CMTO. Maggie believes in the power of healing through massage, her focus is healing and wellness. Maggie provides a variety of Swedish techniques as well as some advanced techniques such as myofascial release, trigger point therapy, joint mobilizations and PNF stretching.

Maggie is very passionate about massage therapy, when she is not practicing she can be found enjoying the outdoors or binging a tv show with her fiancé and their cats

Maggie graduated with honours from Trios College in 2021 and is in good standing with the CMTO. M... Read More

Stephanie graduated from the Ontario College of Health and Technology with a Diploma in Massage Therapy. In addition, she also graduated from Sheridan College with her Bachelors in Applied Health Science (Athletic Therapy).

Stephanie has, in the past, been actively involved in community sports as the Head Athletic Therapist with the KW Titans and Tri-City Outlaws. She continues to take courses to improve her treatment skills. Her latest courses have been around Pelvic Health and Visceral Manipulation. Her philosophy is to help every individual overcome their injury to allow them to return to an active lifestyle as soon as possible.

Away from the clinic, Stephanie enjoys spending time with her Old English Sheepdog Seamus, playing board games, reading a good book, and quality time with friends.

Stephanie graduated from the Ontario College of Health and Technology with a Diploma in Massage T... Read More

Julie Schroth is a registered massage therapist with more than 12 years of massage therapy experience. She enjoys her work in a field where she is able to make a positive impact on the health and well-being of her clients.

Julie offers a balance between therapeutic, rehabilitative and relaxation massage therapy, based on client needs. She graduated from CCMH in Kitchener with honours and has furthered her studies in Headache treatment and management, and pregnancy massage

You are sure to find her space a safe, friendly and professional one.

Julie Schroth is a registered massage therapist with more than 12 years of massage therapy experi... Read More

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Dr. White is a graduate from the University of Waterloo and Parker College of Chiropractic. He has been a Chiropractor in Kitchener since 2001. He has tremendous experience in treating injuries of all kinds and has a calm, practical approach to care. Dr. White uses manual chiropractic treatments, myofascial therapy and stretching, along with home instructions for the quickest recovery. When Dr. White is not in the office he enjoys staying active playing golf in the summer and skiing and hockey in winter. Dr. White is a strong advocate of regular exercise to increase flexibility and strength.

Dr. White is a graduate from the University of Waterloo and Parker College of Chiropractic. He ha... Read More